Tips For Sleeping On A Plane

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Anyone who has spent any significant amount of time traveling knows how important it is to be able to get some sleep on a plane. After all, you do not want to arrive at your destination feeling wiped out - regardless of whether you are flying for business or for pleasure. It's not always easy to sleep on a plane, but it can become much easier if you follow these three simple tips.

Carry-on light: Too many people think they are making their life easier by traveling with a huge carry-on - one that barely fits under the seat in front of them. By bringing a smaller bag instead, however (or by making sure that you will be able to fit your carry-on into the overhead compartment - you will have a lot more room underneath the seat in front of you. You will be able to get much better sleep if the space under the chair in front of you is open, as this will enable you to stretch out your legs.

Bring the right pillow: If you want to sleep on the plane, the headrests that are on the airplane chairs will probably not be comfortable enough to accommoadate you. You will be much better off bringing an airplane pillow of your own, as these pillows are specifically designed to help you sleep on a plane! One great option is the HoMedics Ortho Therapy Neck Support Pillow, which will go a long way in keeping you comfortable as you try to sleep on the plane.

Cover your eyes: Usually, if you walk up the aisle of a plane while it is flying, you will see a number of people who have covered their faces with sweatshirts or blankets. As funny as some of these people might look, they are also getting much better sleep than just about anyone else on the plane! If you pick up a Dream Essentials Sweet Dreams Contoured Sleep Mask, you will be able to block out the light and sleep "like a dream," without having to cover your face with a sweatshirt or a blanket!

When you follow these tips, sleeping on the plane will become much easier than it ever was before - even if it is no match for sleeping in your own bed!