If you want to feel like you are starting out your day right, you will need to wake up early enough that you have some “down time” before it is time for you to leave for work; one way to have “down time” is to have some quiet time to yourself – some time during which you can pick your way through thoughts and even do some creative thinking.
Another way for you to make the most of your morning is to make some time for you to get your blood flowing; you can do this by exercising – or even by doing something simple such as taking a walk, or doing jumping jacks and squats – as this will wake you up and allow you to feel more productive.
And finally, you can go a long way in getting the most out of your mornings when you eat breakfast; too many people wake up, get dressed, and head straight for work, and not only do they fail to have some down time and some time to get their blood flowing, but they also fail to engage in the most important meal of the day!
If you take any (or all!) of these steps each morning, you will create a situation where you are making the most of your morning, and where you are entering the day on the right foot!